REGISTERED DIETITIAN NUTRITIONIST & CERTIFIED EATING DISORDER REGISTERED DIETITIAN


Specialties:

  • All forms of eating disorders and disordered eating

  • Intuitive eating

  • Health At Every Size

  • Adolescents & adults

Contact:

(732) 747-3663

 

Kait is a registered dietitian nutritionist and Certified Eating Disorder Registered Dietitian specializing in restrictive eating disorders, binge eating disorder, and emotional eating. She individualizes her approach to help clients form a healthy relationship with food and not let food get in the way of what truly matters in their life, her personal mantra being “count memories, not calories.” She works closely with clients and their loved ones to make eating less stressful by developing meal plans and guidelines with compassion and understanding and providing activities and skills for a successful recovery.

Kait completed her undergraduate program and Registered Dietitian internship at the University of Maryland in College Park. She worked for seven years as a Registered Dietitian with the Empowered Eating Program at Rebecca Bitzer and Associates in Maryland before moving to New Jersey to be closer to family. She is also active in the eating disorder community as a Mothers Against Eating Disorders (MAED) volunteer, answering nutrition questions for families with a loved one suffering from these diseases. Kait is a member of the Association for Size Diversity and Health and The International Association of Eating Disorders Professionals Foundation (iaedp), where she was invited to talk at their annual Symposium.  Kait was awarded Outstanding Young Registered Dietitian of the Year in 2014 by The Academy of Nutrition and Dietetics.

Kait loves working with clients who suffer from eating disorders, as she finds her clients to be some of the brightest and kindest people she has ever met. Her passion is to help clients make a full recovery and come out stronger on the other side. Kait aims to balance science and education, sharing her knowledge so each person can understand what is happening every step of the way. Combined with heart and respect, she works with her clients to learn to love and listen to their bodies and begin to trust them. She is dedicated to providing the structure and support to help them fight against the eating disorder.

Kait loves spending time with her husband and two daughters.

Monica Kovach

Monica is the Founder and Designer at Hold Space Creative. She's a former Art Therapist and coach, and she's passionate about making mental healthcare more accessible by helping therapists & coaches present themselves in a more accessible way. She's based in Michigan, and when she's not designing websites, she can usually be found somewhere in nature.

https://www.holdspacecreative.com
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